The results of a simple cheek swab DNA test will show us how your body operates to process nutrients, as well as nutrient deficiencies you may have.
02. Personalized Fitness program (10wk)
Based on the results of your DNA test, we will custom tailor the perfect 10wk Nutrition program. Objective insights from your DNA eliminates guesswork, making results faster, and more permanent.
03. Personalized Nutrition program (10wk)
Similarly, you'll receive a custom fitness program also developed from the results of your genetic test. This complements your nutrition program by identifying the exercises and movements that your body will respond best with.
The DNA test involves a simple, non-invasive cheek swab that you can easily do at home. The sample is then analyzed in our lab to provide insights into your genetic predispositions related to fitness, nutrition, and overall health.
How does my DNA influence my fitness and nutritional needs?
Your DNA contains unique information about how your body responds to different types of exercise, dietary choices, and nutrients. We use this data to create a highly personalized fitness and nutrition plan that optimizes your results based on your genetic makeup.
Is my DNA information private and secure?
Absolutely. We prioritize your privacy and use advanced encryption methods to ensure your genetic data is stored securely. Your information is never shared without your explicit consent.
Is support available after the initial program is delivered?
For the first 10 weeks, we provide ongoing support through regular check-ins, progress tracking, and adjustments to your plan as needed. You’ll also have access to a dedicated coach for any questions or guidance.
Will I have to take the DNA test again in the future?
No, your DNA does not change over time. However, your fitness and nutrition plan may be updated periodically to reflect changes in your goals, lifestyle, or new scientific insights.
What if I don't have any fitness or exercise experience?
Our program is based on your unique genetic makeup, which means it’s far more effective in helping you achieve your goals. It’s a science-driven approach that eliminates guesswork and focuses on what truly works for your body.
How can I start?
Getting started is easy. Simply order your DNA test kit through our website, complete the test, and send it back. Once we have your results, you’ll receive your personalized fitness and nutrition program along with detailed guidance on implementing it.
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