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Genetic-based Fitness & longevity by Lila Bennet

Full body enhancement, designed by Your DNA

Custom Fitness programming

Personalized Nutrition and meal planning

Precision Weight loss

Sport Performance

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'Possible' Redefined

Understanding Your genes

Methylation is a natural process that influences how your genes express themselves, affecting everything from metabolism to stress response. By studying these patterns, we get a clear picture of what your body needs to thrive.

Programming designed for YOUR body

Your life isn’t generic, so why would any program or treatment plan? Using the findings of your DNA test, we create a fitness and nutrition program that’s customized to your body’s needs, so you can reach your goals in a way that feels natural and sustainable.

Science, Simplified

We take the latest advancements in genetic research and translate them into simple, actionable steps that fit into your daily life. It’s science made personal, helping you feel better in a way that makes sense for you.

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Available for a Limited time only
Genetic-based Fitness and Nutrition Program
Genetic-based Fitness and Nutrition Program
Genetic-based Fitness and Nutrition Program
Genetic-based Fitness and Nutrition Program
Genetic-based Fitness and Nutrition Program

Genetic-based Fitness and Nutrition Program

Simple, at home genetic test

Personalized Fitness program

Personalized Nutrition program

Faster, More permanent results

Ships Within 24 Hours

Personalized Fitness and Nutrition, Designed by Your DNA

DNA (Methylation) Test

Our program starts with a comprehensive genetic test, analyzing your DNA to uncover vital information about your body’s unique responses to various foods and exercises. This test focuses on methylation, providing insights that are crucial for crafting a personalized health plan that works with your body’s natural tendencies.

Personalized Fitness Program

Based on your genetic data, we design a 10-week fitness program tailored specifically to you. This isn’t a one-size-fits-all approach—your workouts are customized to maximize efficiency, ensuring you achieve optimal results faster, whether your goal is weight loss, muscle gain, or enhanced endurance.

Personalized Nutrition Program

Your genetic profile also guides a personalized nutrition plan, ensuring every meal is aligned with what your body truly needs. We eliminate the guesswork by creating a diet plan that enhances your energy, supports your fitness goals, and promotes overall well-being.

Experience Personalized Health Like Never Before By combining genetic insights with tailored fitness and nutrition plans, our program offers a unique and highly effective approach to achieving your health goals. Start your journey today and unlock the full potential of your body.

 

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